There are several types of sprouts available to grow at home, including Alfalfa sprouts, Broccoli sprouts, Fenugreek sprouts, Greenfest Pea sprouts, Radish Daikon sprouts, and Radish Sparkler sprouts.
Alfalfa sprouts are rich in nutrients, including vitamins A, C, and K, and minerals such as calcium and iron.
Broccoli sprouts are packed with antioxidants and contain sulforaphane, a compound that has been shown to have anti-cancer properties.
Fenugreek sprouts are a great source of protein, fibre, and iron.
Greenfest Pea sprouts are high in protein and vitamin C.
Radish Daikon sprouts have a slightly spicy taste and are rich in vitamin C.
Radish Sparkler sprouts are known for their delicate flavour and crunchy texture.
Each type of sprout offers its unique health benefits and can be easily grown at home using the simple method of rinsing, soaking, and sprouting.